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Welcome to I Arise

Our Mission is to encourage all segments of society to enjoy the benefits of living a healthy lifestyle through fitness, nutrition, holistic modalities, and wellness guidance. We want to empower you and provide you with the essentials to achieve optimal health and vitality and to live a longer more gratifying life.
We encourage you to: Be Your Best Self!

Nutrition & Holistic Lifestyle Management

Iridology

Personal Training, Pain & Posture Management <div id='personal'>(kids to adults, including older adults and pre & post natal)</div>

Personal Training, Pain & Posture Management
(kids to adults, including older adults and pre & post natal)

Program Design & Online Training

Gym Design & Set-Up For Homes, Hotels & Small Studios

Corporate Wellness, Blogging & Public Speaking

“Life is short. Break the rules. Forgive quickly. Kiss Slowly. Love truly. Laugh uncontrollably and never regret anything that made you smile.”

– Mark Twain

“Create the highest, grandest vision possible for your life, because you become what you believe. ”

– Oprah Winfrey

“Movement is a medicine for creating change in a person’s physical, emotional and mental states.”

– Carol Welch

“The spiritual journey is individual, highly personal. It can't be organized or regulated. It isn't true that everyone should follow one path. Listen to your own truth.”

– Ram Dass

“Since everything is a reflection of our minds...everything can be changed by our minds.”

– Buddha

FITNESS

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JUST MOVE!

RECIPE

Delightful Chocolate Pudding!
Energy Boosting! Nutritious! Super Easy! Loaded with good stuff! The perfect mid-afternoon snack or healthy dessert.

FUEL UP!

BLOG

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SOAK UP!

COLLAGEN

Pure protein • Helps regulate metabolism • Brightens up hair, skin, & nails • Improves bones, tendons, ligaments & cartilage health.

GET IT!

JOIN US! SUBSCRIBE!

We invite you to be part of our Live It Up! community presented by I Arise & Naked Delights. Subscribe to receive our newsletters, blog posts, event updates as well as new product notifications, product specials, and exclusive offers!

As of token of appreciation for joining us, you will receive 10% off your first purchase* on naked-delights.com

Information published under the combined umbrella of I Arise & Naked Delights.

CHECK OUT OUR SHOP!

Your destination for holistic, healthy and pure living! Think of us as your health hub that is dedicated to providing the highest quality of healthy, pure, and reliable products, services, tools and resources. We believe that even the smallest, simplest positive actions everyday can result in big changes toward a better, healthier life for yourself and the environment.

Our goal is to simplify holistic, healthy
and pure living for you. Make health your wealth!

Get in Touch

We would love to hear from you! Whether you are looking for information, want to book an appointment or have a comment to share with us, feel free to connect with us.

Send your e-mail to
info@i-arise.com

or call
1 (514) 241-7502

We look forward to hearing from you!

Please add info@i-arise.com to your address book to make sure our response has the best chance of getting through to you. If we have not responded within 2 business days, (likely because your email was not received), please re-send your email or call us. We value the opportunity to be of service.